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Showing posts from June, 2020

What is black seed oil?

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For thousands of years, people have been using black cumin oil because of its therapeutic effects and countless health benefits. Thanks to the power of black cumin oil, Islamic literature refers to the seed from which the oil is obtained as "the blessed seed" and is believed to cure all diseases. With several studies suggesting that black cumin oil could be the solution to many health problems, it's definitely worth seeing why and how black cumin oil works. Black cumin oil is an extract from the black cumin plant, also known as black cumin, black cumin, black onion seeds or kalonji. Scientifically speaking, the black seed is Nigella Sativa. This seed is believed to cure or prevent a variety of diseases, a skill derived from its active ingredient, thymoquinone. Thymoquinone is an anti-inflammatory and an antioxidant that is also believed to have tumor-reducing properties. Black cumin oil can be taken orally, if it is available in capsule form, or applied topically to achie...

Are the Side Effects of Antidepressants Underestimated?

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Since the 1980s, people around the world have had access to antidepressants that treat depression, anxiety, obsessive-compulsive disorder, and a variety of other psychiatric disorders. Some of the most common antidepressants are escitalopram (Lexapro), fluoxetine (Prozac), sertraline (Zoloft), fluvoxamine (Luvox), paroxetine (Paxil), citalopram (Celexa) and duloxetine (Cymbalta). During this time, the prescription of these drugs has more than doubled, which in itself is cause for concern. While working on reducing symptoms of depression, it has also been observed that they have some adverse side effects. This is expected from all medications, but could the side effects of these antidepressants outweigh their benefits? Read more...

Why can NAC help with withdrawals?

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N-acetylcysteine (NAC) is a form of cysteine that is a "semi-essential" amino acid. Semi-essential, which indicates that the body can make it from various other amino acids, especially methionine and serine. It will only be critical if the methionine and serine intake is low. Cysteine is found in most protein-rich foods like chicken, turkey, yogurt, cheese, eggs and sunflower seeds. NAC is particularly valued for its role in the production of antioxidants. Along with two other amino acids, glutamine and glycine, NAC is needed to produce and replace glutathione. Read more about NAC and withdrawal symptoms ...